Elizabeth, 32, cried during anger management class as she told how one year ago - her 19-month-old girl was permanently brain-damaged as the result of a medical error at the hospital in which she was delivered.Elizabeth had a legitimate grievance toward the hospital and medical staff, and felt that she ...

"The other night I ate at a real family restaurant. Every table had an argument going."One of the biggest obstacles to personal and career success is anger. When we fail to control our anger, we suffer several blows:Anger impedes our ability to be happy, because anger and happiness are ...

A grandfather, whose grandson came to him angry at a schoolmate who had done him an injustice, said,"I too, at times, have felt a great hate for those who have taken so much, with no sorrow for what they do. But hate wears you down and doesn't hurt your enemy. ...

Our client, Aaron, told us that in his family they typically yell at one another to get the point across. Aaron recently got in a relationship with a woman who told him that his anger

We label "physical" and "chemical" agents that make us ill as toxins yet we never admit to ourselves that there are also many "toxic" emotions that also make us ill. In this article I would like to expose some of the "emotional toxins" we willingly carry inside us and also ...

A simple way to take personal responsibility for your life and live it from a field of all possibilities, a look at empowering yourself through the concept of forgiveness.Forgiveness is a wonderful gift that we have been given to re-centre our energies within our Selves. For as long as we ...

Just the other day I saw a t-shirt that said:"My anger management class pissed me off."Learning to or having to manage your anger can be no fun.A wake up callYou get angry, I get angry, all God's children get angry. It's what we do with our anger that makes all ...

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Have you ever made a mistake? Of course you have. We all have! If you were the only one affected by the mistake, you might just consider yourself foolish. If it caused harm or inconvenience to another person, you might choose to apologize. If someone ...

Anger management is only part of the answer to controlling rage and violent behavior, because anger's just a symptom of the underlying problem. The basic cause of every conflict, from family arguments to war, is actually not just anger, but deep-seated insecurity.People act aggressively because they fear that ...