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Practical Spirituality


Category: Depression


In Practical Spirituality IIIA we discussed ways to improve your social life. We mainly focused on how you could find the right group of people. We explored choosing to interact with friends and peer groups with the right qualities, instead of just engaging with any group, especially those ...

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Abandoned Astronaut Risk Strategies


Category: Psychology


Some say that NASA is too bureaucratic and too afraid to take risks. I am one to agree somewhat although will not fully embrace the concept without a few caveats. Nevertheless the problem remains, that if your wait until everything is perfect you will never do anything. Thus sometimes in ...

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What Causes Poly-Behavioral Addiction?


Category: Psychology


The reasons for initially trying different socially acceptable legal drugs (e.g. alcohol, cigarettes, etc.), and/ or illegal drugs, or for that matter any addictive behavior involvement (e.g. gambling, binge-eating, etc.) are multi-factored (e.g. peer-pressure, boredom, etc.). In the twentieth century approximately 65% (Helzer et al., 1990) of healthy American individuals ...

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Screening for Poly-Behavioral Addiction


Category: Psychology


With the end of the Cold War, the threat of a world nuclear war has diminished considerably. It may be hard to imagine that in the end, comedians may be exploiting the humor in the fact that it wasn

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Treating Depression With Aromatherapy


Category: Depression


A fantastic and mysterious relationship is continuously unfolding between plants and their surroundings. These organic green machines are ceaselessly performing a glorious alchemy with water, soil, air and sunlight. The nearly infinite possible combinations of plant genetics and environmental conditions on the face of the earth have allowed for an ...

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What Do You Know About At Risk, High Risk, Delinquent, Difficult, Defiant and Runaway Students?


Category: Psychology


THE TRUTH ABOUT TROUBLED YOUTHHow accurate are your assumptions about troubled youth and children? In our recent on-site workshop for the Black Clergy Alliance in Daytona Beach, Florida, the issue of stereotyping came up a lot, and inspired this topic.Here is a quick quiz to test how much you really ...

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Teen Depression: The Scary Truth


Category: Depression


Teen depression comes in two forms. It can be a simple episode in which they are upset because of a break up. Or, it can come in a constant, heavy depression that can and does destroy lives. There are many things that you, as a parent can do to keep ...

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Hats Off to Psychology Today !


Category: Psychology


I recently reported on my obsessive compulsive behavior and how I found Psychology Today. That

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Reduce Your Depression With These Free Tips


Category: Depression


In this article, I am going to explain methods on how to reduce depression. There are ever increasing daily pressures facing people and it is very easy to become down and depressed. I am a person who was often feeling low, sorry for myself and basically was very unhappy, however ...

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Take the Walking on Eggshells Quiz


Category: Anger Management


It's not breaking the eggs that does the lasting harm; it

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